Most of us have heard the phrase “You can’t love someone until you love yourself,” at some point in our lives.

Try to imagine the last time you had a stressful moment at work. Maybe you spilled your coffee leaving for work, realized you missed an important deadline, or tripped over your words in a presentation. How did your body feel at that moment? Did you feel your heart skip a beat or speed up? Did your breathing accelerate?

In an ideal world, your workplace would always function perfectly. Your coworkers would get along great, new hires would learn quickly, and everyone could keep their cool when a crisis occurs. Your numbers would always be excellent and your company would show exponential growth year after year. (Or, your nonprofit would attract abundant unrestricted dollars).

It’s no secret that children today face a lot of stress. Stress isIt’s a natural response to events that make us feel overwhelmed or threatened. From pressure to succeed in school to the ever-growing demands of social media, it’s no wonder that so many kids struggle to cope with it all.

This evaluation plan lays out the steps to evaluate the impact of ROI’s two-day Reconnect for ResilienceⓇ Trainings.