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Who we are

ROI supports critically under-resourced youth, organizations, and communities in rural North Carolina to interrupt the cycle of generational trauma and design innovative solutions for healing and resilience.

Our solutions have been shared with communities across the US. We would love to connect with you and find out how we can support you on your resilience- building, trauma-informed journey.

How we can help?

ROI offers solutions that build resilience and heal the impacts of trauma within individuals, organizations, and communities.

Breathing Cards

Breathwork is a proven technique to calm stress, refocus, and build resilience. Our breathing cards teach simple, powerful breathing exercises to help students and clients heal from trauma.

Resilience Cards

Our resilience cards teach simple, powerful ways to calm stress, refocus, and build resilience. Perfect for classroom settings, mental healthcare, and community organizations.

Biofeedback Breathing

Biofeedback Breathing is a powerful tech solution to a challenge common in high stakes settings like schools and prisons: stress related to trauma.

Reconnect for Resilience

Our Reconnect for Resilience® (RFR) training is designed for groups who want to build trauma-informed spaces.

Systems Mapping

Systems Thinking for Community- driven Change. ROI’s 4-hour systems mapping training covers how to build a systems map in partnership with your community.

Speaking

Impactful Presentations and Keynotes. Inspire your audience with a speaker from ROI.

Trauma and Resilience 101

Trauma & Resilience 101 is a 90- minute training designed for communities and teams to develop foundational understanding of how stress impacts the body and brain.

Support our work

No matter how big, your donation has a direct impact on building resources, health, safety, and connection in rural communities.

Improve Student Mental Health

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Request about Listening Circles

Please complete this form to help Rural Opportunity Institute staff better understand your needs for a Listening Circle. We will get back to you soon with options for how we can best support you. Thank you!

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Request a Training

Please complete this form to help Rural Opportunity Institute staff better understand your needs for a training. We will get back to you soon with options for how we can best support you. Thank you!

Request a Speaker

Please complete this form to help Rural Opportunity Institute staff better understand your needs for a speaking engagement. We will get back to you soon with options for how we can best support you. Thank you!

Request a Training

Please complete this form to help Rural Opportunity Institute staff better understand your needs for a training. We will get back to you soon with options for how we can best support you. Thank you!