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Build Resilience Skills with Resilience Cards

Our resilience cards teach simple, powerful ways to calm stress, refocus, and build resilience. Perfect for classroom settings, mental healthcare, and community organizations.

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Build resilience among your clients, students, or employees with ROI’s Resilience Cards

What’s included:

20 4″x5″ double-sided cards per pack

10 11″x14″ posters per pack

An illustration of the contents of the ROI Resilience Card

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A Rural Opportunity Institute Resilience card

Resilience Skills Posters

11 x 14

Full color 1 side

12 pt C1S cover

Shrink wrap in sets – 10 per set

Buy Resilience Posters
A Rural Opportunity Institute Resilience card

Resilience Skills Flashcards

4 x 5

Full color, single sided printing

130lb. gloss cover

Shrink wrap in sets – 10 per set (single sided)

Buy Resilience Cards

Benefits of
Resilience Tools

Using resilience tools can improve your day-to-day life in a variety of ways:

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The benefits of Resilience Tools

How Resilience
Cards Work

Beautifully illustrated and thoughtfully crafted, our Resilience Cards strategies that have the power to de-escalate trauma responses like stress, anger, or dissociation. Use the cards in individual therapy sessions with clients, with students in the classroom, or distribute them to your employees as a resource to get back in balance. 

When we face a trigger or threat, our bodies usually respond in one of two ways. We either get amped up and feel anxious or angry, or we shut down and feel helpless, sad, or numb. 

Resilience tools help us stay in the Resilience Zone—an emotional state that is calm, clear, and connected with others.

How ROI's Resilience Cards work
“I love the tools the training teaches but I want something physical that I can take away and use to practice the tools after the training is over. These cards are simple and easy to use. I carry a set of flashcards on my keyring and pull them out throughout the day.”
High School Guidance Counselor

For Yourself

Resilience Cards can help you get through tough times:

  • Work Stress
  • Tough family dynamics
  • Trouble focusing
  • Anxiety
  • Depression

For Your Organization

Resilience cards care transformative in community based settings:

  • Schools
  • Counseling Centers
  • Human Services Agencies
  • Prisons

How to Use
Resilience Cards

01.

Pick a resilience card that you’re interested in trying.

02.

Read through the card completely.

03.

Follow the instructions on the card.

Order Resilience Cards Today

A Rural Opportunity Institute Resilience card

Resilience Skills Posters

11 x 14

Full color 1 side

12 pt C1S cover

Shrink wrap in sets – 10 per set

Buy Resilience Posters
A Rural Opportunity Institute Resilience card

Resilience Skills Flashcards

4 x 5

Full color, single sided printing

130lb. gloss cover

Shrink wrap in sets – 10 per set (single sided)

Buy Resilience Cards

Explore related resources and trainings
to build resilience in your community.

Breathing Cards

Explore our Breathing Cards

Trauma Awareness Training

Explore our Trauma Awareness Training

Reconnect for Resilience

Explore our Reconnect for Resilience

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Try Breathing Cards

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Try Breathing Cards

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Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

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Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

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